Wellness
nature's remedy
Put the phone away and recharge your batteries with our yoga and wellness retreats,
forest bathing, or thermal tub circuits. The daily grind will melt away.
![Grail Springs Retreat](/sites/default/files/styles/media_text_image/public/2023-08/Grail-Springs-2.jpg.webp?itok=0s-pKxWM)
Rejuvenate in Hastings
Reconnect with your body, mind, and soul. let the daily grind melt away with mindful movement during a yoga class, along with a forest bathing adventure or dipping through a thermal tub circuit.
A simple deep breath of our fresh forest air can invoke peace, reconnection and renewal.